Nutrition is a process by which our bodies obtain, store, and use food for our health, growth, and development. Everyone can benefit from good nutrition, from early childhood to old age. We believe in educating our patients about the ways that a nutrient-dense diet can maximize health, increase energy, manage weight, enhance physical performance, and help the immune system fight off disease. Our nutritional programs correspond to our patients’ health objectives at all stages of life.
Did you know…
That nutrition should be adjusted according to age, gender, and certain life and health factors? For example, a woman who is trying to conceive should be feeding herself nutrients that will prepare her body for pregnancy. During the gestational period, nutritional needs change yet again in order to support an unborn child. And once again, the nutritional intake will need to be adjusted in the post-partum period – especially if a woman decides to breastfeed her baby.
Frequently Asked Questions
Should I enroll in a nutritional program?
Whether you are healthier than ever or experiencing numerous health complications and symptoms, nutritional counseling could be right for you. Our Nutrition programs are goal-oriented, meaning we work with you to develop a nutritional program that will facilitate your objectives. Contact us about our nutritional services if you are interested in:
- Improved sleep
- Better mood
- Increased energy
- Enhanced physical performance
- Better looking skin and hair
- Less joint pain
- And much more
What should I expect from your nutritional program?
All of our services are evidence-based and medically supervised. We will initially bring you into our office for a nutritional consultation to find out more about your health background and current eating habits. Based on the results of our evaluation, we will make a recommendation to you, complete with step-by-step instructions that will help you shed unwanted weight, improve overall health, and reach your long-term goals.
How long will it take to get results from your program?
Everyone is biologically unique, meaning individual results will vary. However, following our plans according to our recommendations can take you on a progressive journey of improved health and wellness. Often, our patients begin to take notice of changes and improvements gradually. Initially, this may mean increased energy. Later, patients may start to notice symptoms disappearing and greater athletic performance. Ultimately, many nutritional patients begin to see their bodies transform as fat falls off, muscles become more toned, and they learn how to live in a peak state of wellness for life.